What is vegan shortening? Simply put, it’s a solid fat used in baking and cooking, just like traditional shortening, but made entirely from plant-based oils. This makes it a fantastic alternative for vegans and those seeking to reduce their intake of animal products without sacrificing the texture and richness it provides in food.
Decoding Vegan Shortening The Basics
Vegan shortening is typically created by hydrogenating vegetable oils, a process that transforms liquid oils into a solid or semi-solid fat at room temperature. This process alters the molecular structure of the oil, increasing its saturation and raising its melting point. The oils most commonly used in vegan shortening are soybean oil, palm oil, coconut oil, and cottonseed oil or a blend of these. Understanding this process is key to appreciating the versatility and functionality of vegan shortening.
The primary purpose of shortening, vegan or otherwise, is to add tenderness and flakiness to baked goods. The solid fat interferes with the formation of gluten strands, resulting in a more delicate and crumbly texture. Vegan shortening also contributes to a rich, moist mouthfeel in many recipes. Here are some common uses:
- Pie crusts (for a flaky texture)
- Cookies (for a soft and chewy texture)
- Cakes (for a moist crumb)
- Frostings (for a stable and creamy consistency)
While hydrogenation is a common method, not all vegan shortenings are created equal. Some brands may use different techniques or blends of oils, resulting in variations in texture, flavor, and nutritional profile. Some vegan shortenings may use a blend of palm oil and other vegetable oils. Others may use entirely palm oil. When shopping for vegan shortening, consider:
- The type of oils used.
- Whether the product is hydrogenated or not.
- Any additional ingredients or additives.
To explore the world of vegan baking further and get inspired with plant-based recipes using vegan shortening, check out Miyoko Schinner’s cookbook, *Miyoko’s Kitchen*. It’s a great resource for learning more about vegan ingredients and techniques.